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Published on:

19th Jul 2026

Watching Someone You Love Struggle (And Not Being Able to Fix It)

What do you do when someone you love is struggling, but you can’t fix what they’re going through? In this episode of Inner Work, Dr Marianne Trent explores the importance of holding hope, focusing on what we can control and responding to distress with compassion rather than shame.

Drawing on psychology, systemic therapy and personal reflections, Marianne discusses how curiosity, understanding and compassion can help us support others while accepting the limits of what we can change.

#innerwork #compassionovershame #supportingsomeoneyoulove

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This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.© Dr Marianne Trent

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About the Podcast

Psychology, Actually
Real conversations about the psychology shaping our lives, work, and relationships
🎙️ Psychology, Actually with Dr Marianne Trent is a podcast about what’s really going on beneath the surface of our lives.

Through conversations with psychologists, professionals, and inspiring guests, we explore the psychology shaping our work, our relationships, and our inner worlds bringing together clinical insight with genuine human understanding.

This show was previously known as The Aspiring Psychologist Podcast, and while it continues to support aspiring and qualified psychologists, it has grown into something broader. Because psychology doesn’t just shape our careers, it influences how we parent, how we grieve, how we connect, and how we cope when life doesn’t go to plan.

Alongside expert interviews, Dr Marianne Trent shares reflective solo episodes - making sense of complex human experiences with compassion, curiosity, and clarity.

Featuring conversations with leading voices in psychology including Professor Paul Gilbert, Dr Lucy Johnstone, and Dr Martha Deiros Collado - the podcast brings together a range of perspectives on what it means to live, work, and think psychologically.
New episodes are released every Monday at 6am (UK time).

Whether you’re an aspiring psychologist, a qualified practitioner, or simply someone interested in understanding yourself and others more deeply, this podcast offers thoughtful conversations that stay with you.

If you value the show please rate and review on Apple Podcasts or Spotify.
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About your host

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Marianne Trent

Dr Marianne Trent is a qualified clinical psychologist and trauma and grief specialist. She also specialises in supporting aspiring psychologists and in writing compassionately for the media.